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BEGINNER YOGA at KamaDeva Studio!
This beginner class teaches the fundamentals of yoga in a supportive atmosphere..have you thought about embarking on a yoga practice for a long time but have been intimidated or scared to do so? Don't be!! This class is for YOU. Our beginners teachers are HIGHLY experienced in addressing the needs of the newer practitioner. Each week will focus on a different "group" of poses and area of the body. Class is ongoing though, and you can begin anytime. Whether you feel you are too stiff, too old, too injured, too TOO, no worries. Come to class and begin to experience the amazing benefits of this practice- an increase in ease, strength, and flexibility in the body, greater mental clarity, peace, and happiness.