Schools
Optimum Wellness Seminar with Dr. Pam Popper
Wellness Foundation of East Hampton will present their annual Fall Seminar on Thursday, September 13, from 7-9 pm at the East Hampton Middle School Auditorium.
Featured speaker Dr. Pam Popper will present a program on “Optimum Wellness,” focusing on empowering people to live their best lives by integrating optimal nutrition, fitness and new approaches to reducing stress.
The evening’s special guest is Chef Del Sroufe, author of the best-selling book Forks Over Knives: The Cookbook (the companion cookbook to the 2011 film). Chef Del will share how he lost over 200 pounds following Dr. Popper’s wellness strategies and will be signing copies of his book and offering tastings after Dr. Popper’s program.
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After the seminar and a Q&A session with the audience, attendees will also have the opportunity to put Dr. Popper’s recommendations into action by registering for Wellness Foundation’s fall “Wellness Challenge” (beginning the week of October 1), a six-week program designed to help participants lose weight, lower cholesterol and reduce prescription drug usage – all while eating heart healthy, quick and delicious, nutritious foods.
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About Pam Popper, Ph.D., N.D. Wellness Foundation’s Advisory Council member Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health, and the Executive Director of The Wellness Forum. She serves on the Physician’s Steering Committee for the Physicians’ Committee for Responsible Medicine (PCRM) in Washington D.C., and is the author of several books, including “Solving America’s Healthcare Crisis.” Dr. Popper was featured in the documentary film “Forks Over Knives,” alongside Wellness Foundation’s Advisory Council Members T. Colin Campbell, Ph.D., and Caldwell B. Esselstyn, Jr., M.D.
Seminar seating is limited, advance registration is requested.To register, call Wellness Foundation at: 631-329-2590 or Email: info@wfeh.org
Seminar cost: $10 suggested donation, at the door.
For more information on the Seminar and the Wellness Challenge, visit www.wfeh.org.
