One hour free meditation class every Sunday. The meditation is led by Emily Liss, Mandala RYT and Jon Kabat-Zinn PT. There is a short dhrama talk, body scan , guided meditation and silent meditation. No experience is necessary and it is by donation only.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something