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RESTORATIVE YOGA

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In a RESTORATIVE YOGA class at KamaDeva Yoga, students will be guided into longer-held restorative postures, utilizing props such as sandbags and bolsters to support the body into a deep state of relaxation.  Students can expect to be both energized and deeply relaxed, with a calm nervous system and a quieter mind. This class is open to ALL LEVELS and is appropriate for beginners.

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