Pre-School Play Yoga

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 East Hampton  See map

Kids will be encouraged to use their imaginations through creative and unique yoga style games.  Yoga games will incorporate listening skills, co-operation, co-ordination and team building - essential skills for success in school & life.  Children will be exposed to global music with playful & peaceful messages, counting in Sanskrit, and Sanskrit vocabulary.  Playful props such as scarves, pom-poms, yoga blocks, pinwheels, bells and peacock feathers are incorporated to explore yoga poses in fun and challenging ways.  As the weeks progress we will move into more challenging poses requiring strength, balance, focus & flexibility.  Classes build on previous wekks so a full session allows your child to fully explore, absorb and retain all the experience has to offer.  Each class ends with relaxation techniques and soothing yoga meditation balm.


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