Melt Away Stress! A Restorative Yoga workshop at KamaDeva

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 East Hampton  See map

You are invited to a delicious experience that will take you on a healing journey of active relaxation. By supporting the body with props we create safety for a deeper opening. As we alternately stimulate & relax the body we move toward balance to create specific physiological responses beneficial to health and the reduction of stress. As the body is fully supported, Roey will guide you into deeper states of relaxation with self-hypnosis induction techniques, guided imagery, Reiki & Aromatherapy. As you release deeply held tensions the mind calms to allow you to drop into the parasympathetic nervous system. This will restore and refill your emotional & spiritual well. Reiki is a non-intrusive, ancient and powerful method of hands-on healing which channels healing energy into the body.

Props will be supplied. If possible bring an eye pillow & small towel.  Open to ALL levels.

  Investment:  $45


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