Imagine eating what you want (though, we are not talking junky junk here!) burning it off and keeping it off? Our ability to do so ultimately depends on our metabolism. And to each his own! Often times we think that if we skip a meal, we will inevitably lose weight. Well, think again. In this In this one hour interactive workshop lead by Culinary Nutritionist Stefanie Sacks, MS, CNS, CDN, you will explore what you eat, how you eat and what you can do to maximize nutrition from your food, regulate your metabolism and find a healthy weight for you.
Bring it On, Burn it Off, Keep it Off!
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Dennis Neftleberg May 25, 2013 at 10:22 am
Power Washing,Decks,Ceiling Fan Installation, TV Wall Mounting
Hillary Wyler May 25, 2013 at 01:53 pm
Nothing yet. I've been combing the woods for him and looking up and down our road and the roads…Read More around Ocean Parkway, but so far, no Max.
Taylor K. Vecsey (Editor) May 22, 2013 at 02:51 pm
Thanks for posting. Please be sure to put this in our calendar as well. Thanks!
Taylor K. Vecsey (Editor) May 22, 2013 at 02:55 pm
Thank you for posting. Please be sure to also post on our calendar. Thanks!